It sounds a little strange that abone cellwith "blast" in the name is involved in growing bone, but this part of its name comes from the Greek word blastano, which means to sprout or germinate. "Together, the osteoclasts and osteoblasts contribute to our bones' ability to remodel or reg...
Therefore, your diet should include proteins, vitamins, and minerals to help regenerate bones. In addition, we can keep our bones healthy by eating calcium and vitamin-rich foods, exercising regularly, and following a healthy lifestyle. Factors that Affect Bone Health Bones constantly remodel ...