Because you’ve done it; I’ve done it. We’ve seen so many clients, and just so many people have really, really incredible results from incorporating bone broth into their life and into their diet and also using it for fasting purposes. So there’s a lot of different things that you...
There was an incident in 2013, I believe, against the Atlanta Hawks, when Kobe landed on someone’s foot and got a really bad sprain on his ankle. It swelled up immediately and we got him a bunch of bone broth right away, because we had some pre-made by the hotel. And instead of ...
Bone broth is one of the best sources of collagen. Collagen is the most abundant protein in our bodies. It is a structural protein and gives bulk, shape, and support to bones, blood vessels, and organs such as the heart, kidneys and liver. Many of the benefits of bone broth are due ...
After euthanasia, the hearts, lungs, spleens, livers, and kidneys (n = 3) from each group of mice were fixed in 4% paraformaldehyde solution, dehydrated, embedded, and stained with an H&E staining kit to observe tissue structures and possible pathological changes. 3.24. RNA-seq At 1 week...
Now that you know a bit more about bone marrow and its nutritional properties, what’s the best way to eat it? The main ways are byroasting bone marrow, which is really simple, or making soups that use bone broth. Bones are generally cheap, and taking the time to coax out the marrow...
Reduce toxins– Both in foods and in the environment. Toxins stress the body and cause the liver and kidneys to not work optimally. Find ways to relax– Yes, it can feel like just another thing on the list but it’s important. Even if you can only start with 15 seconds of mindful br...