Serving: 1g | Calories: 72kcal | Protein: 6g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Cholesterol: 186mg | Sodium: 71mg Disclaimer Please note that the nutritional information provided are guidelines and may vary based on the brand of products used. For your specific nu...
Calories: 392kcal Author: Elaine Ingredients celery and oyster mushrooms , for the bottom Beef marinating 200 g beef steak or tenderloin , cut into thin slices, against the grain pinch of salt dash white pepper 1 tbsp. light soy sauce 1 tbsp. oyster sauce , or slightly more if needed. 1...
eggs help to build, maintain, and repair muscle (with only 70 calories per egg). Additionally, at 15 cents a serving, eggs are one of the least expensive sources of protein. So when paired with a healthy whole grain