BUT….then again I know you’re not scared of a challenge are you? The 10-31-11 Workout is HERE – Can YOU Survive This?!? With a simple medicine ball and your own body weight, I take you through one of the most intense workouts that you can do ANYWHERE! What’s that? You don...
You know the constant heavy lifting will beat up the joints but you love the challenge and feeling of heavy iron that you keep pushing, regardless! Above, Marvin Eder Benching... HEAVY, as always! Back when I was a young teenager, the ONE book I kept reading over and over and OVER a...