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and many actors and music stars have bodybuilder-like physiques. And what was once thought of as a male-orientated activity, is now embraced by women too. While bodybuilding is a bonafide sport, it’s also a recreational activity enjoyed by people who will never compete on stage. They tra...
I went through5×5 + Bodyweight Bodybuildingand felt myself getting stronger. I am on week 3 of the Intro course of bodyweight bodybuilding and have never been able to do this many pushups and pull ups in my life. It feels great! I have even started throwing in some partial handstand...
By Dan Solomon Publisher The sport of Women’s Bodybuilding has endured its share of challenges over the years, but it might be hard to top what just went down in Arizona. Only a few short Read More » Olympia Storylines: The Women By Ruth Silverman Managing Editor Olympia buzz is he...