4 Lat Pulldown / High Pulley Station 5 Leg Extension / Leg Curl Station 6 Seated Row / Low Pulley Station 7 VKR30 Knee raise and dip attachment 8 Professional home gym assembly 9 What’s covered by the warranty? 10 Box includes 11 Review Overview The Body Solid EXM3000LPS is...
Decrease Quantity of Body-Solid (#LVLA) Leverage Lat Pulldown Machine Increase Quantity of Body-Solid (#LVLA) Leverage Lat Pulldown Machine Add to QuoteDescription Videos Warranty Information Additional Information 0 Reviews Body-Solid Lat Machine: The Body-Solid (#LVLA) Leverage Lat Pu...
Body-Solid Functional Trainer Attachment Assembly Manual GPRFT Body-Solid Functional Trainer Attachment with Weight Stacks GPRFT Assembly Manual GPRFTS Body-Solid Functional Trainer Attachment with Weight Stacks _PDS_0823.pdf GPRFTS Body-Solid FUSION 400 Personal Trainer Owner's Manual F400 Body-Solid...
The Close Grip Front Lat Pulldown is a variation of the Lat Pulldown that concentrates more on the Biceps. Our example is shown with the GPLM83 Lat Machine.START by attaching the long straight bar to the high pulley cable. Grab the bar with an underhand grip, slightly less than ...
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but it’s really just my way of trying to say that this is a rock-solid machine. It does not shake, wobble, tilt, or any other word you can come up with to describe unnecessary movement in the frame. All that moves is the attachment and that weight stack; and very smoothly I might...
5.2 Straight-Arm Lat PulldownThis type of pulldown targets the abs and all the other muscles in the upper body. Grab the straight bar attachment on an exercise machine. The bar is pretty high up, which means you do this exercise while standing. With your palms facing downwards, pull the...
Had a rack with a plate based lat pull down attachment and was looking for a functional trainer when I saw the RFT rack functional trainer combo. Decided to go ahead with the purchase, with the optional 200lb weight stacks. It's now a month later and I have no regrets. The RFT is ...
Workout finishers have two-fold benefits, the first is that they tap into and fatique muscle fibers that might have been left undertrained during a workout