Weight (pounds) Waist (inches) Calculate Reference This Body Fat Calculator can be used to estimate your total body fat based on your size. To get the best results, measure to the nearest 1/4 inch (0.5cm). This calculation is based on the U.S. Navy method. The American Council on...
Find out your Body Fat Percentage as well as your weight range and recommended calorie intake with the free Body Fat Calculator!
How to lose weight and reduce body fat? When people decide to lose weight, they reconsider their diet. There are two options: to balance nutrition and physical activity, to return the weight to a normal regime by losing 1-2 kg per week, or to lose weight quickly on some extreme diet....
*Update - now includes the new Army body fat calculation method as an option, which was introduced in June 2023. If you want to lose weight or are trying to bu…
This calculator requires the use of Javascript enabled and capable browsers. This is designed to give the approximate percentage of body fat, based on weight and waist size as compared to tables published by the American Medical Association. It does not use any sort of caliper or hydro displacem...
Calculate percentage of body fat for Men (boy) and Women (girl) Calculate Body Fat Index ... Gender:Men (Boy)Women (Girl) Weight:KG (Kilogram)Pound Enter Circumference at ... At Waist:CM (Centimeter)Inch Try Wizard? SelectGender, EnterWeight&CircumferenceatWaistand click'Calculate'...
There are better methods of measuring your body fat percentage (such as skinfold calipers) but this basic body fat calculator will give you a quick and easy estimation. Your Physical Profile Current Weight: Current Waist Size: Age: Gender: Goal Weight: Goal Waist Size: Unit of Measur...
Body fat percentage is a superior indicator of health and wellness compared to body weight (or BMI). It gives an indication of body composition (muscle and fat). Two people with the same body weight and height could have completely different body composition. A lower body fat percentage ...
Select a body fat calculator Or try out a few. (lb/inch)(kg/cm) MaleFemale Age: Weight: Fat Caliper Tape Measure Jackson/Pollock 7 Caliper Method (mm) Chest Abdominal Thigh Tricep Subscapular Suprailiac Midaxillary Jackson/Pollock 3 Caliper Method ...
Online calculators for body fat and weight management. Calculate your body fat percentage, Body Mass Index, estimate your energy requirements, mortality risk, body weight planner and much more.