Not long after I started sharingyoga practices on YouTube, students started asking for specific types of practices. What seemed like 90 percent of the requests were for 10-minute morning yoga classes. Clearly, many of us understand how much of an effect even a short full-body stretch routine...
Hips and knees are the most likely candidates for replacement. What Is Rheumatoid Arthritis? The ancient Greeks believed the body was filled with various substances they called "humors." Sometimes they said the humors got out of balance and caused illnesses, such as-the aches and pains of ...
Hello, my name is Don Chevalier, orthopedic massage specialist and owner of Body Solutions LLC. I have some important and exciting news for you! Many of us suffer each day with various aches and pains, some of it debilitating and some chronic. Many of us have been diagnosed with arthritis...
I had been experiencing very heavy periods (lasting 7 days) that were accompanied by painful cramps, back aches, and a tingling feeling down my legs. I saw my gynecologist in September after feeling pain in my pelvic area. She found 2 ovarian cysts. I returned in December (after weekly ...
Probe replacement. After 4 minutes, the probe is moved to another area and the process is repeated. The number of probe placements depends on the size of the area being treated. There are two probe sizes (40cm2 and 16cm2). Typical procedure time is 30-60 minutes. There is no pain or...
I have had two correctional surgeries on my right knee and finally total knee replacement. I have also had open heart surgery. I have nerve pain and arthritis in both my knees and back. I didn't think there was anything that could help the pain but prescription drugs. I had trouble gett...
s ending differently than what I would have planned. MRI results are in. I’ve been waiting restlessly for answers. Well, not good news. A patella fracture on left knee. That one I didn’t see coming but does explain the pain. A torn meniscus on the right knee, this I was expecting...
“One of the keys to my success as a personal trainer has been my ability to work with and around the nagging aches and injuries of people from 35-55, the very demographic that has the time, money, and demonstrated needs for our services. ...
When the cartilage becomes very thin in the knee joint, bone touches bone with every step and is very painful. The only solution to this is total joint replacement surgery. The bulge that occurs is a change in the bone due to inflammation in the cartilage. This is commonly seen in the ...
3. ONE ENTRY for commenting below on how the carnivore lifestyle or the keto lifestyle has helped you or a loved one! 4. ONE ENTRY for sharing my giveaway on Facebook or Instagram and tagging me! Good Luck! Winner will be chosen January 5th!