but blue light has the biggest effect. You'll have a harder time falling asleep, and you may not snooze as deeply. After a while, it can throw off your body's internal clock. And early research links this to health risks as serious as diabetes and cancer...
You are now fully aware of the different sources of blue light as well as the various health risks associated with it, so if you want or need some computer time after sunset hours, you would be wise to invest in a blue light filter for your PC. For starters, and depending on your op...
While smartphones undeniably contribute to daily productivity and efficiency, Android users must be aware of the health risks of increased screen time. Digital devices emitartificial blue light, a short-wavelength type of light that not only interferes with the circadian rhythm but can also harm the...
Blue Light and Health Many studies have shown that people who work night shifts or have exposure to light at night, have higher rates of several types of cancer (breast, prostate), diabetes, heart disease, and obesity. The theory is that since exposure to light suppresses the secretion of ...
The 62nd President of Mexico calls on global leaders to respond to the potential health risks posed by elevated screen time and blue light exposure.Consumers in focus Millions of device users are at risk, and consumers are front and center. Hear personal stories of digital eye strain, sleep ...
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MPF™ Computer glasses with melanin – Preserve the night-time production of melatonin When blue light from the computer suppresses its night time production, you risk losing your ability to feel sleepy; You also risk health issues: gaining weight, becoming obese, and developing cancer, diabetes...
In order to thoroughly understand the impacts of blue light to our overall health, it’s important to understand it better. What is Blue Light Exactly? When we think of light, it’s important to note that all light, both visible and invisible to the naked eye, exists on a wide spectrum...
We have selected the best light therapy devices out of hundreds of models. Do not buy a light therapy machine before reading these reviews.
Light therapy boxes used to treat seasonal affective disorder. (There is alsored light therapy,green light therapyandsun lamp therapy.) Effects of Blue Light on Sleep Writers at Harvard Health Publishingtell usthat, “Until the advent of artificial lighting, the sun was the major source of ligh...