If you have Type AB blood, one of the guiding principles of your diet should be moderation. Meat is necessary but your digestion will not be able to handle too much. Many grains provide needed energy and nutrients but consuming too much will imbalance your body’s pH. It is also important...
Effectively completing a blood type diet depends on your blood type and commitment level. For example, following an A+ blood type diet will provide health benefits in the long run if they stick to the approved diet food list. Taking on a diet according to blood type does not guarantee extra...
Although the blood type A diet is not a weight loss plan, losing weight is a beneficial side effect of the diet. As mentioned, people on the blood type A diet will thrive on avegetarian diet. In other words, if you eat a lot of meat, you will lose weight and achieve greater energy...
Still, the AB blood type diet is adaptable like the B blood type diet. The AB Blood Type Diet Type AB inherited type A’s low stomach acid and type B’s adjustment to eating meat. Because of their low levels of stomach acid, the meat often gets stored as fat. The food also tends ...
Tracking Your Blood Sugar Level: After using the meter to find your blood sugar level, enter the date, time, level and any notes into the chart. Notes could include what food you ate, what exercises you did, or anything else that you think influences your levels. If you are on an exer...
Blood Type Diet I’m sharing my storybecause I am not alone in this. Almost every human being I talk with has a similar, if not milder, a worse experience. This is not a gender issue. Most people are unaware of existing mineral deficiencies and should be informed about the compounding ...
If you have normal blood pressure, your blood pressure is less than 120/80. Stick with an active lifestyle and healthy diet to keep that going. Is your blood pressure above the normal range, in either or both systolic anddiastoliclevels? Your doctor will want to have more than one...
The biggest influence on blood cholesterol level is fats in your diet, not the amount of cholesterol you eat from food. Narrowing it down further what really matters is the "type" of fat you eat. Their are two types of fats, "good fat" which are monounsaturated and polyunsaturated fats,...
Type 2 diabetes means the body produces too much glucose every day. To regulate blood sugar levels and ensure to stay healthy, it's important to get tested regularly and monitor them through medication or diet changes. Doctors recommend regular testing of blood sugar levels for all patients. ...
Diabetes is a disease in which the body cannot produce enough insulin or is unable to use insulin as it should, resulting in high blood sugar (glucose) levels. Learn about type 1, type 2, symptoms, causes, treatment, diet, and blood sugar chart.