Your blood sugar is not just impacted by the foods you eat and the exercise you do. In fact, there are many things that influence your blood sugar levels. For example, being stressed, sick, injured, overly stimulated/excited, and even menses, are all states which increase your body’s ne...
Tracking Your Blood Sugar Level: After using the meter to find your blood sugar level, enter the date, time, level and any notes into the chart. Notes could include what food you ate, what exercises you did, or anything else that you think influences your levels. If you are on an exer...
blood sugar levels of 80-130 mg/dL before eating a meal (fasting), and less than 180 mg/dL about 1-2 hours after eating a meal High blood sugarranges for people who don’t have diabetes begin at 140 mg/dL, while those being treated for diabetes have a high range beginning at 180 ...
Low blood sugar is when it is less than 70 mg/dl. Blood sugar levels over 250 mg/dL or below 50 mg/dL are hazardous and needs immediate medical attention. Generally speaking, the ideal blood sugar range is between 70 to 130 mg/dL. Blood Sugar Chart People with diabetes must understand...
Two hours after a meal Normal reading for nondiabetic person = Below 140 mg/dl (7.8 mmol/L) The recommendation for someone who is diabetic = Below 180 mg/dl (10.0 mmol/L) Random blood sugar level test A blood sample is taken at a random time, regardless of when the last meal w...
Before and afterexercise If you have eaten a heavy meal Understress If you have taken any medication that affects blood sugar levels Normal blood sugar levels chart Blood sugar levels are the amount of glucose present in the blood. Glucose comes from the food we take and is stored in our ...
Blood sugar target levels for people without diabetes In a person without diabetes, the body makes enough insulin to bring down the blood sugar after a meal. There is enough insulin made by the islet cells in the pancreas to deal with blood sugar. The insulin that is made by the islet ce...
1 Download the Blood Sugar Chart Template Click once on the green button to download the file, then save to your computer or device. ⤓ Download Filename: blood-sugar-chart.ods Return to the Blood Sugar Chart Template page to learn more about this template. 2 Mention it or Like it!
What is a Blood Sugar Chart? Discussion Comments Byjennythelib— On Dec 15, 2011 Another option to reduce your blood sugar levels is to simply focus on eating whole foods. Sure, you can look at the glycemic index, but what it will tell you is that most refined foods have a high GI ...
After a minute or so, the strip changes color. Match the color of the strip to a color chart on the bottle or box that the strips came in. This will give you a round number for your blood sugar, like 80 or 140. To get a more exact figure, you may want to use a blood sugar ...