The carotenoids are important for two reasons: They are natural pigments (yellow, orange, red), and they are responsible for the color of butter and cheese. Some consumers prefer highly colored cheese, which is obtained by adding a carotenoid-containing extract from annatto beans. Some carotenoids...
It also has vitamin K to help prevent bone loss, and riboflavin that boosts energy, maintains a healthy metabolism, and repairs the body. And really, you don't have to puree your cauliflower unless you just miss mashed potatoes that much--it's a nutritious side dish no matter how you pr...
and raisins, red, green and orange bell peppers, romaine lettuce, kiwis, papayas, beets, all mushrooms, quinoa, extra-virgin olive oil and cooked butter nut squash. sea vegetables, dried seaweed, kelp, dulse,
The iconic drink is notorious for warming hearts and stomachs alike during the holidays and has caught on well outside the Starbucks spectrum. This recipe combinescreamy pumpkin puree, pumpkin pie spice, espresso, milk, brown sugar, and decadent vanilla syrup to bring the famous latte to your h...