I have suffered from feeling full all the time for years until I read your chapter on "why I feel full all the time". I now have the tools I need to feel comfortable! I can't thank you enough!Bill Needly, Chicago Understanding what iscausing your bloating, gas and upset stomachis th...
You feel constant pressure in your upper intestines and lower stomach region. It can also be due to gas, but you feel constantly uneasy. Gas is quite normal during digestion, but feeling tightness all the time is bloating. Some of the common symptoms of bloating are as follows: You feel p...
You might be dealing with constipation if you're experiencing fewer than three bowel movements a week, must strain when you feel like you want to go to the toilet, or have a persistent feeling of incomplete evacuation. This is when you go to the bathroom, but it feels like some of your...
Another common cause of bloating is constipation, but hormonal fluctuations may also be to blame (we all know that feeling when our stomach feels like a full-blown balloon during menstruation). Apart from bloating in the abdomen, you can also feel puffy in your hands, feet, and even your ...
You know the feeling: Your pants feel a bit tight, your belly feels a little too full -- your face might even be a bit puffy. You’re bloated. Find out why it happens from WebMD and what you can do about it.
symptom of serious trouble. For most people, the most effective prescription for bloating is simple: controlportion sizes, go easy on fats, and eat slowly enough to give your body time to signal when you’ve had enough. These sensible remedies should keep you from feeling overstuffed and ...
“Bloating tends to happen around and after meal times and changes throughout the day. If you eat lunch and feel bloated afterward, but that feeling goes away when you hit the gym, it is likely bloating,” Caspero explains. What you eat matters too—consuming a lot of carbs or salt ...
yourself a facial massage, helping with lymphatic drainage and making your face appear more sculpted. Start with a few drops of oil in your palms, then gently apply the palms of your hands to your face and move them outward in smooth, sweeping movements. See the full step-by-step process...
Feeling good isn’t too much to ask for—it’s your right. We’re determined to raise the bar for women’s wellness, once and for all, and get you on your way to feeling great. †Based on a third-party clinical study of 30 women aged 30-60, after taking 2 capsules at least ...
The full read: It’s day two of your period, and you’re feeling all the feels – but cute isn’t one of them. The bloat is real, so you decide to slip into your comfiest leggings. But, wait a second. Why do your favorite high-waisted leggings feel SO tight right now? It sort...