As long as others are “the problem,” you don’t have to do the challenging, but ultimately rewarding,workof examining your own behavior. Your thought patterns and expectations influence the things in your life that you wish were different. For instance, the parent in the second example abov...
aBlaming others do not understand, to review their own behavior first 责备其他不要了解,首先回顾他们自己的行为 [translate] 英语翻译 日语翻译 韩语翻译 德语翻译 法语翻译 俄语翻译 阿拉伯语翻译 西班牙语翻译 葡萄牙语翻译 意大利语翻译 荷兰语翻译 瑞典语翻译 希腊语翻译 51La ...
Harboring negative feelings towards others and nursing angry and resentful thoughts in your mind is not good for your health or mental peace. Intentionally and unintentionally people commit mistakes. In this they are not much different from you. We cannot always ascertain correctly why people act in...
One of the behavior patterns of an addict is blaming others. Alcoholics are not exempt from this character defect. It’s not until people get into recovery that they begin to grasp what it means to take responsibility for their own behaviors. Why do people with addictions do things such as ...
You are also starting your life with thousands of dollars in debt. Your parents didn't have that burden. People used to be able to work their way through college and graduate debt-free. Others were able to get jobs that quickly paid off their debt. You can't do that now. Once the ...
This resulted in me constantly playing out old patterns of behavior without even knowing it. If you find it hard to integrate this realization, I recommend exploring visualization, mantra or self-designed rituals. These will help youlet goof your need to erroneously take responsibility for others....
the same way that we use public speech tocontrol the behavior of others. As we grow older, we don'tabandon this system-we internalize(内化) it.Psychological experiments have shown that thisso-called inner speech can improve our performance ontasks ranging from judging what other people are ...
In this excellent volume, the author invites a renewed dialogue on a subject of medical and social importance: the dogma that mental events, mental disorders, mood, behavior, and personality are explained by neurochemistry. Although widely and uncritically accepted by researchers, practitioners, and ...
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Step 1:Set an intention (make a decision) to stop your blaming behavior. Identify what it is you want and hope to experience as a result of moving out of blaming (better relationships, more peace, freedom fromanger, less time ruminating, etc.). Write down (or tell a friend) about thi...