Clean protein— Organic chicken,grass-fed beef, free-range eggs and wild-caught fish are all examples of clean, lean protein sources that help balance blood sugar. Research shows that a high-protein, low glycemic-load dietcan help fightblackheads and other forms of acne. ...
Use it 2-3 times a week in addition to your regular skin cleaning routine to keep your pores blackhead-free.[16] 5 Get your acne professionally removed. Although using a blackhead removal tool on your own can cause damage to your skin, getting a professional facial can give you the ...