All true teas including green tea, white tea, black tea and oolong tea are created form the leaves of the same plant. The difference between these teas arises during the production process.Green teais not oxidi
Green tea comes out ahead of black tea when it comes to cancer-fighting benefits. It serves as a rich source of four catechins — a family of flavanols partially responsible for the tea's health benefits. One type of catechin, called epigallocatechin gallate, or EGCG, regulates gene activity...
Green Tea vs. Black Tea: Which Is Healthier Option?Drinking tea regularly offers various health benefits.However, it is difficult to find out which type of tea is more beneficial. In this section, you’ll find out the perks of both green and black tea....
Health benefits Until recently, tea research has focused more on green tea. However, recent studies indicate the compounds contained in black tea - theaflavins and thearubigens – not only contribute to the dark color and distinctive flavor but they represent potential molecules with therapeutic ...
Like black tea, green tea is easy to make and doesn't require any special ingredients or equipment. Enjoy green tea with the subtly sweetnokcha (green tea) cake. Besides all the health benefits, drinking tea can have a calming effect on the mind and body. The water provides hydration and...
Pettigrew, JaneTea & Coffee Trade Journal
A lot of research has been focused on green tea, as green tea is found to contain high levels of a compound called epigallocatechin gallate (EGCG) which is a powerful antioxidant. Whilst black tea and green tea come from the same plant, Camellia sinensis, it is the process of making black...
Health Benefits Shared Benefits While the processing of black and green tea differs, they provide similar health benefits. Both teas are rich in a group of antioxidants called polyphenols, which are thought to be cardioprotective. Studies show that both types of tea help to lower LDL, or "bad...
Whether you drink tea for its fresh and sometimes earthy taste during a deliciousdim summeal or for its health benefits, this eons-old beverage has found its way around the world as a popular drink. Black tea and green tea are two of the most popular varieties, and between them, there ...
Black tea contains plenty of antioxidants that offer health benefits such as improved heart health and decreased blood pressure. Additionally, the amino acid L-theanine may improve focus and alertness.