Black plum is a substantial summer fruit which is related with various health benefits. It provides relief from stomach pain and acts as anti-scorbutic, carminative and diuretic. The polyphenolic compounds found in Black plum are helpful for heart diseases, cancer, asthma, diabetes and arthritis. ...
Almost 15 amino acids that are vital for our body are present in the Black cumin seeds. How Does Kalonji Help in Weight Loss? One of the many advantages of Black cumin seeds or Kalonji is blood sugar controlling. It regulates the metabolism of carbs in the body, thereby preventing sugar c...