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world really made this club stand out to me, and that's exactly what you can expect. Highly knowledgable instructor, friendly members, family like atmosphere, brilliant mats and plenty of banter during the sessions.Beginners or experienced- Recommend coming down and picking up a hobby for life...
the thing that worked for me, because obviously the Brazilian jiu-jitsu, for many people, or probably not everybody, but for many, especially women, it can be pretty intimidating to think about going into a regular class when you … Just like CrossFit, we got this all the time. There...
The guillotine choke is something you have either tapped to or will in the near future. It is likely that both are true if you’ve been involved in BJJ for a while. If you don’t want to make a bit out of tapping out to guillotines, get this BJJ escapes DVD. it will latch you ...
Been training here for 2 months. Was welcomed greatly. The classes are great with beginners too and I managed to learn a lot of technical knowledge behind the moves. It was also great to have a coach who went around and gave great feedback to students. Would definitely recommend this to ...
In an ideal world, the warm-up for every class would feature flow rolling. I think it is an invaluable tool, particularly for beginners, as it teaches so many virtues of BJJ: for example, the ability to relax, to flow and to experiment. Christian Graugart did a great video on flow ...
Brazilian Jiu-Jitsu World Championship Silver Medalist Almiro Barros explains a near-side armbar. This armbar is particularly sneaky as your opponent may be expecting you to attempt a spinning arm lock (or juji gatame), rather than just stepping up and finishing this submission on the near-side...
This site is about Brazilian jiu jitsu (BJJ), offering various resources intended to further the discussion of BJJ and help jiu jitsu beginners.
The half guard is a position that is really easy to play when grappling. Most beginners get there instinctively when trying to prevent a guard pass. Although a lot of them have problems withhalf guard retention. As though it might look like a last-ditch effort to remain in control, it is...
It is a pass where you pick a side and use your near leg’s knee to pin and slice through the opponent’s leg while the other leg bases on the mat. Like any other pass, you mustestablish a solid initial gripto effectively use the knee slice. ...