Set a clear goal.Before you start training for a competition, you need to have a clear goal and a realistic plan. What is your motivation for competing? What are your strengths and weaknesses? What are your expectations and objectives? How much time do you have to prepare? How will you ...
John Danaher Explains How (Not) To Go About Your BJJ Competition Game Plan Dec 28, 2024BJJEE1 Admin Articles,BJJ News No-Gi Silver Medalist Sebastian Attard Receives One-Year IBJJF Ban for Giving the Finger on Podium Dec 27, 2024BJJEE ...
John Danaher Explains How (Not) To Go About Your BJJ Competition Game Plan Dec 28, 2024BJJEE1 Admin The day of competition is fast approaching and you are becoming increasingly excited and nervous about it… And so does your thinking – especially when it comes to your game plan. You are...
3) Treat The Competition Like Training Treating competition like it’s just another day of training removes any unnecessary pressure. This allows you to react with intent and technical efficiency. Do not rely on the adrenaline built up by the moment, as it may gas you out immediately. Fight ...
Functional Training 9:30 - 10:30 Beginners Gi 10:30 - 11:30 Adult Gi 11:15 - 1:00 PeeWee ages 4- 9 4:00 - 5:00 Youth ages 10-15 5:00 - 6:00 Adult Gi 6:15 - 8:00 Tuesday -- -- -- -- Adult No Gi 11:15 - 1:00 ...
In 20 minutes, Bernardo covers everything you need to master to have a competition-ready closed guard. He begins with a detailed game plan, which revolves around theOmoplata. Faria shows variations of this sweep-submission combo that either get you on top, get you a tap, or an unexpected ...
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I strongly feel it is best to avoid hurting your training partners, for four additional reasons: You're in class to learn, not to 'win' at all costs. Save the 'win' mentality for competition. If you're always hurting the people you spar, eventually nobody will want to train with you...
Easily add class to BJJ Group Manager calendar Plan club trainings schedule for the day, week or month Set whether all students or selected group are allowed to participate Keep notes on class results (e.g. what goals were reached during the training) ...
Our coaches modify classes so they’re suitable for beginners, while still challenging our veteran athletes who want to prepare for an upcoming competition. No More Wasting Time! Finally make time for yourself and get more done in less time, our coaches guide and keep you focused. Through ...