However, if you feel like you’re having trouble managing your compulsions to overeat, professional help—from a therapist or a therapist-led group—can help. You can try Googling “eating disorder specialist near me” or “eating disorder group therapy near me,” or simply consult the “Thin...
Program or Therapist Near You The comprehensive Am I Hungry?® Mindful Eating for Binge Eating (AIH ME-BE) Program is a clinically valid treatment that has been shown to stop binge eating. AIH ME-BE combines interactive, eye-opening workshops and small group therapy sessions led by trained ...
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What it is: A psychological horror-thriller about an all-girls soccer team that crash-lands in the middle of the wilderness and must survive, maybe by eating each other. Why we like it: An all-female Lord of the Flies that’s hauntingly spooky, violent, queer, full of twisty mysteries...
Stacy had triedWeightWatchersin the past, and she was eating what she thought she remembered from then. But she wasn’t happy with her progress, despite walking eight miles a day. “I only lost 17 pounds in three months. I was very discouraged, and praying to keep my dete...
By the caves, Mikkel sees Noah, who is eating an apple with a switchblade for no good reason. Old Claudia visits 1987 Claudia and explains time travel to her. She tells the younger Claudia that she must stop Adam, and that she doesn’t have much time left with Regina. But, if every...
This sci-fi horror anime series takes place in the last refuge for a human civilization forced to near extinction by ghastly, flesh-eating giants called Titans. The main protagonist, Eren Yeager, lives in the outermost neighborhood of a three-walled city when the Titans attack, leading ...
and undisciplined lifestyle. I noticed my short-term memory was fading. I tended toward binge eating, especially while drinking or hungover. I stayed up late, throwing off my schedule. Massive schedule swings left me tired, unproductive, and uncreative. Alcohol also limits real human connection...
People emailing me and saying, I love this book, and this is why. Or reading people on Instagram who will post about it. When a book really resonates with a reader, when I make them feel good, or when I help them see things from another point of view and other perspective, or ...
They are all such wonderful characters and they’re all lovely and they all get on so well, and they’re funny. It’s an account of a particular type of British character, but it’s also universal because it’s all about friendship and love and the pleasures of eating and sunshine and...