Provides tips in coping up with job stress. Need to update with the manager on the projects and accomplishments; Importance of seeking the advice from professional consultants; Self-evaluation of the anxiety.Alice Lesch KellyShapeKelly, A. L., (200...
One of our biggest stressors is not finances or marriage but the lack of a regular routine. Even simply eating lunch an hour later than usual can disrupt your body's ideal state. Try to eat, sleep, and exercise at the same time every day, 365 days a year. 1 Your fruit and vege...
98 Social Stressors and Isolation Have Biggest Effect on Resident Wellness During a Pandemicdoi:10.1016/j.annemergmed.2021.07.100S. BellaB. WalshA. FlanneryF. FiesselerK. WalshAnnals of Emergency Medicine