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Biking during the winter can generally be referred to as icebike. Ideal weather conditions typically range from cool and rainy, to cold and dry, to cold and snowy or icy. 【2】 Cyclists may choose to bike during the winter for a variety of reasons including commuting(通勤),exercise or sim...
Staying warm in the wind requires the proper gear from head to toe. From skull caps to booties, here are 7 pieces of essential cycling apparel.
【题目】The weather is getting hotter. You are thirsty after playing basketball or riding home from xSchool. A cold drink may be just the thing. But be careful of what you are drinking. Something that looks cool may not be good for our health. There are plenty of "energy drinks" on ...
If you are going to exercise and sweat, it is necessary to stay topped up on electrolytes. There are a lot in fruits and vegetables, but you should consider using a mix for your water. There are electrolyte add-ins that do not have flavor or calories. If you are riding in the cold,...
We snapped several pictures of the giant meadow with pretty light purple wildflowers and the gorgeous mountains of Grand Teton standing proudly in the distance. It was one of those extraordinary experiences that won’t be forgotten. Flowers! Approaching the summit Togwotee Pass Okay, it’s COLD ...
It is the position of the American College of Sports Medicine that exercise can be performed safely in most cold-weather environments without incurring cold-weather injuries. The key to prevention is use of a comprehensive risk management strategy that: a) identifies/assesses the cold hazard;...
ConsiderBicycling in Rainbow Weather. Or refer toRain, Cold Temps, and More,which includes other bike-love activities too. Lilah, Aaron, and Lorena Alejo summed up their recipe for getting a healthy, happy new year off with a bang:“We had an awesome day bike riding in beautiful Monterey ...
“Sometimes [biking is] kind of inconvenient, like when I have stuff across town and it’s hot or cold or the weather’s bad. And there have been cases where I had to bike somewhere, but it’s dark or it’s raining and I couldn’t get there. So it’s definitely … sometimes it...
◆Check the weather. You need to know whether it is a nice day.2You must be careful in winter. You may like walking on snowy days. But the ice under snow may make you fall down. ◆3 You should make sure your clothes are comfortable. Sports shoes are good choices. Don’t wear leat...