How many breakfasts does it take before you can't face the sight of oats in the morning again? If you are going on a long distance cycling tour, and have worked out what sort of foods you are going to eat, try the diet first. Trust me. Cycle Touring Tips – On the Road Here's...
Hey there, FredCast family! It’s David, your old cycling podcast host, and I’ve got some exciting news to share. First, let me address the elephant in the room – yes, it’s been a while since The FredCast graced your earbuds. I know […] ...
view EVENTS Try it out Not sure BMX is the sport for you? 1 Come to a track and give it a try. 2 Choose your trial membership to get a taste of what you’ll experience as a BMX rider. 3 Start racing and participating in practices and events. find a track near you 1-day Membe...
Today, there are critical mass bicycle rides all over the world. Sometimes they are a kind of protest. But sometimes, they are just to show the importance of bicycles! Bicycles are important for transportation around the world. But how did they become so important? Today’s Spotlight is on ...
Those who come to safety awareness-raising events or to other forums to promote roadway safety such as the World Day of Remembrance. Our bicycle shops and bike rescuers who do their best to help us keep our bicycles in a safe and roadworthy condition at a fair price. ...
The Day of Remembrance event in Albany was one of about 70 such events held around the US. Seehttps://wdor-usa.orgfor information on nationwide efforts. WAMC coverage of the Albany event can be foundhere. … and, most importantly, to all road users who recognize that, and act as if,...
We have curtailed our outside repair service for now. Of course we will service your RideSouth purchased bike anytime! We are working on ride events in the very near future. Remember, next Thursday, April 22 is Earth Day! Please do something special for Mother Earth . . . every day!
https://www.strava.com/clubs/186760/group_events/1761738 P2P 2025 Recap We had a great ride. Some lessons were learned about the logistical plans for 2025. We might run 2 SAG vehicles in 2025. We had a lot of riders, today, with 27. The route was actually a bit shorter than last ...
pace. With Maple’s lower glycemic index, I’ll admit to being a bit unsure I will be able to sustain a consistently-strong effort over 12 hours or more. Unfortunately the onlyrandomized trials for maple energy drinksare based on hour-long time trials rather than ultra-endurants events. ...
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