A Patient's Guide to Biceps Tendonitis Introduction Biceps tendonitis, also called bicipital tendonitis, is inflammation in the main tendon that attaches the top of the biceps muscle to the shoulder. The most common cause is overuse from certain types of
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People in this age group who’ve had shoulder problems for a long time are at most risk. Often the biceps ruptures after a long history of shoulder pain from tendonitis (inflammation of hte tendon) or problems with shoulder impingement. Shoulder impingement is a condition where the soft ...
Exercises To Prevent Biceps Tendonitis:Flexibility ExercisesTo prevent biceps tendinitis, it’s important to maintain adequate flexibility in your trunk and scapula. Flexibility is an important component of any well-rounded workout program. If you’re focused on a lot of heavy weight lifting, make ...
People in this age group who’ve had shoulder problems for a long time are at most risk. Often the biceps ruptures after a long history of shoulder pain from tendonitis (inflammation of hte tendon) or problems with shoulder impingement. Shoulder impingement is a condition where the soft ...