You would have to do a crazy amount of reps to cause tennis elbow. Just don't try to handle more weight than you should. I mean, you want muscle tear but you don't want to hurt yourself. Just my humble opinion. Now you have me curious... ...
a bulging muscle midway up your arm or near your elbow, or if your pain doesn't get any better after about a week, make an appointment to talk to your doctor. It's important to treat a torn bicep tendon right away, as surgery will become more difficult as the tear begins to scar....
A doctor can confirm that a tendon or muscle is damaged by taking x-rays and magnetic resonance imaging scans of the arm. The physician works to identify the exact site of the tear and gauge its severity to determine the best course of treatment. A patient who has a mild tear is usually...