Dr. Stephen Sinatra is a world-renowned physician, author, speaker and teacher of practices for achieving and maintaining maximum heart health and overall health. His multidisciplinary approach to better health uses the best of both conventional and alternative medicines. He describes himself as an “...
Why wouldn’t we instead strive for the joy of work? Why not decide to look at all the time we spend at work as an opportunity to do something you love. Getting that attitude of joy in our work doesn’t always come naturally. Sometimes it means you have to take steps to bring the ...
I always love trying new hair products. I color my hair myself, and it tends to get very dry. I have naturally curly, fine hair that has a mind of its own.Mane Magic Multibenefit 10-in-1 Primer This is 1 ounce for $6USD. This will be a great product to use when we go to ...
Unlike memory foam, latex foam has a quick response to pressure, so isbouncy and lively. It’s also an all-natural material, so could be a great fit for eco-friendly sleepers in search of an organic mattress. Plus, it’s naturally cooling, marking it as a nice option for folks who s...
Stay cool. Your body temperature naturally decreases during sleep. If your bedroom is too hot, Dean says that it can affect the quantity and quality of your sleep. Research suggests that a cool room (between 60 and 65 degrees Fahrenheit) helps keep your body at the right sleeping temperature...
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Your body temperature naturally drops during sleep, so setting your thermostat between 60 and 67 degrees can help things along. Your bedroom should also be free from any distracting noise or light. Consider using blackout curtains, eye shades, ear plugs, white noise machines, a humidifier, or ...
Because of its central role in daily movement whether that’s climbing stairs, exercising, or just getting up from a chair it’s naturally prone to injury and strain. However, knee pain isn’t always a result of aging or overuse; it can be due to a variety of conditions, each requiring...
Pay attention to cleaning, sun damage and moisturizing can make the skin look naturally good. Drink enough water, go to bed early and keep exercising to make the endocrine function well also make the skin shine. If people want to achieve better results or treat skin problems,they need to ...
Naturally, Chesney fell for the pup. Years later, after Hurricane Irma devastated the U.S. Virgin Islands, he helped save 1,400 dogs from the area, bringing them to the U.S. to be adopted. His own dog, Cookie, who died just days after the big storm, inspired him to launch the eff...