beta-carotene (1040 μg/serving) and lycopene (11,378 μg/serving), whilst the highest alpha-tocopherol content was found in unripe mango, Mangifera indica ("keosawoei" variety) with approximately 0.90 mg/75 g of edible portion, providing 9% of the Thai recommended daily intake of vitamin...
β-carotene can reduce the risk of many chronic diseases such as cancer, cardiovascular diseases, and cataracts (Failla et al., 2007). Fortifying food products with β-carotene is recently the most rational way of ensuring a daily intake of this active substance. While due to its lipophilic ...
As a carotene with beta-rings at both ends, beta-carotene is the most common form of carotene in all of the plants. It is a colourful pigment responsible for the orange colour of carrots, pumpkins, mangoes, apricots, and orange sweet potatoes. It also contributes to the colours of the gr...
There’s no recommended daily intake. Because of the mixed research concerning the dangers of beta-carotene supplementation, it’s only recommended for short-term use unless it’s used under the care of your doctor. Risks and Side Effects ...
1. Protect eyesight:β-carotene is the source of vitamin A in the human body. It can effectively remove free radicals produced by metabolism and damage in the eye, improve visual fatigue symptoms, and protect eyesight to a certain extent. Appropriate intake of β-carotene ca...
Learn more about Beta-carotene health benefits, uses, side effects, effectiveness, safety, precautions, and warnings
A total of 106 cases of epidermoid lung cancer and 212 controls were interviewed on their typical weekly intake of 80 food items rich in preformed vitamin A and beta carotene. Index measures of the vitamin A and beta carotene daily intakes were computed for each individual patient and expressed...
cows were randomly assigned to one of three groups: 1) 50,000 IU/d of vitamin A per cow (approximately equivalent to 1978 NRC recommended daily intake for dairy cows); 2) 170,000 IU/d of vitamin A per cow; or 3) 50,000 IU/d of vitamin A plus 300 mg of beta-carotene per cow...
Participants were randomly assigned to receive daily oral tablets containing:(1) antioxidants (vitamin C, 500 mg; vitamin E, 400 IU; and beta carotene, 15 mg); (2) zinc, 80 mg, as zinc oxide and copper, 2 mg, as cupric oxide;(3) antioxidants plus zinc; or (4) placebo. Main ...
Vitamin A, Beta Carotene It is known that excess amount of vitamin A could be very harmful to your health. Therefore, we do not recommend people directly intake vitamin A supplements. Instead, one should take some extra Carotene supplements since they may keep you away from the vitamin A def...