When it comes to improving athletic performance, the beta-alanine from the body’s natural production and most diets is simply not enough. Studies have shown that supplementing with beta-alanine provides significant health benefits like muscle recovery and improved cognitive functioning. Quick tip:Foods...
Beta-alanine can provide an acute stimulant response and is therefore a good candidate for being consumed pre-workout. If you take a pre-workout supplement, you might already be taking it this way. However, the performance benefits from beta-alanine are based upon raising muscle carnosine conce...
Beta-alanine, an amino acid, may have the power to increase endurance and even your lifespan — here are our favorite picks.
This does not necessarily mean that athletes will see better results. In one study, sprinters who took beta-alanine did not improve their times in a 400-meter race. It's not clear exactly what benefits can be gained from taking beta-alaninesupplements. Some research suggests that boosting the...
CarnoSyn®beta-alanine is available in two different forms—instant release and sustained release—offering two ways to dose. SR CarnoSyn®offers the same benefits as instant release CarnoSyn®, but in an advanced delivery system that allows for increased dosing for better results. When used...
Beta-alanine's popularity stems largely from the fact that it has been shown to help improve a wide variety of exercise performance. So what type of performance is best matched with the unique benefits of beta-alanine? Recent Studies Highlight Beta Alanine's Role as a Performance Enhancer...
Power through your workouts with GAT Beta-Alanine! Shown to help increase muscle carnosine levels, improve performance during and help you knock out more reps.
Is Beta-Alanine better than pre-workout? Beta-alanine can provide an acute stimulant response and is therefore a good candidate forbeing consumed pre-workout. If you take a pre-workout supplement, you might already be taking it this way. However, the performance benefits from beta-alanine ar...
Beta-caryophyllene (BCP) is a bicyclic sesquiterpene found in many familiar herbs such as cloves, hops, and allspice, as well as cannabis. It has gained interest for its diverse pharmacological properties. Studies[6]suggest BCP may offer benefits for metabolic disorders by influencing several key ...
CLINICALLY-PROVEN BENEFITS Athlete Tested. Scientifically Proven. CarnoSyn®is the only beta-alanine to undergo rigorous testing and ingredient QA. Tested on a wide range of athletic performance, including sprinting, cycling, rowing, and weight lifting, CarnoSyn®beta-alanine is clinically proven ...