Roll out of bed & onto the exercise mat during social distancing with 25 best home-workout apps. From strength to fat-burning, cardio & mobility – they're here.
2. Women Workout at Home – Best workout app for women There are better coed workout apps (see Peloton below). But just for women, in a mere 7 minutes per day, the Women Workout at Home app tops the leaderboard. Identify your trouble zones, then the software conjures your ideal wor...
Even when you’re working at home, there’s no need to be a chair potato, and the 7-Minute Workout makes sure you get up off your chair to stay fit. It includes some of the best exercises for non-athletes — even those who find exercise boring — and allows you to do a quick 7...
We really like EvolveYou and MWH for home workouts, since both offer at-home programs that require little to no equipment. Do workout apps for women really work? Yes. Workout apps for women can help you achieve your fitness goals, but it requires a lot of self-motivation and self-discip...
But that's where workout apps for your smart phone (that you can use in the privacy of your home) come in. Got a large sweat stain on your workout top? Great. Taking 10 breaks in between your cardio? No one will know. Below, 10 must-have fitness apps that will help you tone ...
From yoga to running to HIIT, we’re breaking down the 12 best apps out there, and why they’re worth it. 1 The Sculpt Society Courtesy There’s a reason Shay Mitchell, Hunter McGrady, Elsa Hosk, and just about every other celeb is obsessed with Megan Roup’s dance cardio method: It...
These workout apps are equipped with video demos, audio cues, and tracking tools to help you squeeze in exercise whether you’re at the gym, at home—wherever!
If going to a public gym isn’t quite your speed, and you seek a good workout at home or at the office, you can take advantage of a number of great workoutapps accessible from your smartphone. There are plenty of paid workout and fitness apps out there ready to take your hard-earne...
I’ve tested so many different workout apps over the years, but the very first one I used for tracking my training at the gym wasFitness Buddy. This app is packed with more than 300 workouts designed for the home and gym and more than 2,400 professional exercises. ...
We had fitness experts test the best workout apps free or subscription based, including options for men and women and any fitness level, even beginners.