Home Workout — No Equipment is another app by the Leap Fitness Group. Like the Workout for Women: Fit at Home app, it has a pool of exercises you can perform on the spot. The app offers daily reminders of your exercise routines, so you don't need hold yourself accountable (for keep...
Although it offers workout routines for gym-goer as well, Nike Training club has around 96 workouts which don’t require any equipment. The exercises are categorized by strength, endurance, and mobility allowing you to choose according to your desire. If you’re not sure what exercises to fol...
Home Workout – No Equipment Home Workout is an app that does not offer additional features but if workouts are the only thing you are interested in, it is worth consideration. It offers a wide range of workouts and challenges for you to choose from. The app has 3D animations to help ...
Seven is easily one of the best seven-minute workout apps. It features a fairly decent seven-minute workout selection with no equipment required. Additionally, the UI looks good, and it has a game aspect. Each person has three lives. You lose a life if you skip a day. Those who skip...
Personal trainers tested the best workout apps, both free and subscription-based, including options for men and women and any fitness level, even beginners.
Whatever your fitness goals this year, try these best workout apps—all approved by fitness pros and WH editors. There are free workout apps, included.
Each workout lasts exactly seven minutes. No equipment if required. And even though this little amount of time might seem insignificant to some people, after working out for 7 minutes every day you will definitely see the difference.
ll also need to indicate your goals, experience level and activity level. Once that’s complete, you’ll be able to set up reminders to work out at specific times and days. From there, you’ll be able to select suggested workout plans including a “no equipment at home” option for ...
Requires little to no equipment Compatible with Apple Health Workouts are designed to be done anywhere Allows users to customize their workouts Key Takeaway The 7 Minute Workout combats a specific problem that’s preventing people from working out, giving it a clear value proposition. ...
Also: The best home gym equipment Fortunately, there are many workout apps with affordable monthly and yearly subscription plans so you don't feel like you're wasting money by committing to an app you don't like because of high costs. And no matter what kind of workout you're looking ...