Best workout app for strength training Ladder If you're worried about how to maintain your gains outside of the gym, then you'll love the Ladder app. Ladder is specifically designed for strength training and connects you to many strength coaches who specialize in various fields. To find the...
Excellent strength training workout selection Effective fitness and nutrition programs Easy user interface Cons Not ideal for beginners Centr is definitely not for the faint of heart. This comprehensive fitness and wellness app wascreated by Chris Hemsworth and his hand-selected team of health professio...
Find the best workout apps for women that offer personalized fitness plans, strength training, yoga, & wellness features to help you achieve your health goals.
SWEAT is a woman-centered, all-in-one fitness app designed to motivate and inspire women to work out, eat differently, and feel better about themselves. Choose workouts from five top trainers with different specialties, such as post-pregnancy fitness, muscle-sculpting, high-intensity strength tra...
The best overall workout app for women EvolveYou tops our roundup of best workout apps for women. EvolveYou offers a holistic approach to fitness that also caters to specific needs and goals. This workout app has a diverse range of expertly crafted workouts, from strength training to cardio...
Best Free Workout Apps for Bodyweight Workouts 1. Freeletics Those looking for an at-home high-intensity workout should consider the Freeletics app. Freeletics emphasizes high-intensity interval training (HIIT) and functional training, aiming to improve strength, endurance, and overall fitness. Within...
Stronglifts 5×5 is a strength training app with the 5×5 workout method. The app tracks your exercises, gives you an exercise routine, and even features support for Wear OS. The exercise routines are generated for maximum effect. Additionally, the app has an auto-backup feature to the clo...
Tone It Up is one of the best workout apps for women. As the name suggests, the app's main focus is on body toning rather than cardio and endurance. Exercises revolve around yoga, cardio, barre, boxing, kettlebell, and strength training. There are even special pregnancy workouts. ...
These are the best workout apps, whether you're into strength training sessions, group classes and yoga or you're after a budget-friendly way to hit your fitness goals at home.
Keelois a very polished and comprehensive training app that integrates HealthKit, Apple Watch and the Activity app. Its clear user interface provides large videos during your workout, showing you how to do the exercises. There are 16 workouts you can try for free, although these are “condition...