The U.S. Center for Disease Control suggests more than half of U.S. adults take dietary supplements, with multivitamins the most common (39% of men and womentake a multivitamin daily). Strict diet, poor appetite, changing nutritional needs, unhealthy food choices mean most Americans fail to ...
In a hurry – click here to learn more about Performance Lab® NutriGenesis® Multi for WomenWomen frequently ask me what multivitamin I recommend that they should use and why.This post is a detailed response to that question for 2024. And it’s important because you will not find a ...
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Without further ado, let’s find out the list of top blogs for women to follow in 2025 and beyond. Quick note:We’ve carefully selected these blogs which are exclusively created for women and these blogs are actively creating great content to educate, inspire and empower women to get fit, ...
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"The average woman is built to come again and again," says Rachel Carlton Abrams, MD, coauthor ofThe Multi-Orgasmic Woman. "Women don't require a refractory period like men do, so we're able to stay aroused for longer and orgasm a second and third time with little effort," says Dr...
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4. Hair Fall While one of the common reasons for hair fall is stress, lack of certain nutrients can also be a contributing factor to hair loss. In women, this problem is related to low levels of vitamin D. In some cases the lack of vitamin D has also been linked to alopecia areata,...
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