4. How to Go Plant-Based How to Go Plant-Based isn’t just a cookbook; it’s a practical guide to moving towards a plant-powered lifestyle. In this book, you’ll find 100 wholesome plant-based recipes, as well as information from vegan doctors and nutritionists who debunk myths about ...
With soybeans being as versatile as they are, it is easy to incorporate into your diet. They are all full of cholesterol-free plant-based protein, making them some of the best healthy meal bases you can choose from. Adding soy products to your daily diet has beenshownto improve heart hea...
Most meal delivery services have healthy options, some are much healthier than others. If you're keen on eating low-calorie, low-carb, plant-based or pescatarian food, certain meal kits and meal delivery services will be better than others. Our list of thehealthiest meal delivery services for...
But what I love most about this cold lentil salad is that’s it’s full of plant-based protein (which keeps you full) and it’s incredibly easy to make. Justcook the lentils, toss them with a variety of veggies, then drizzle my easy lemon vinaigrette on top. And while there’s a ...
Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients. Read More About Me4.86...
Allulose is a relatively new natural, healthy sugar substitute with incredible benefits for cooking and baking. Even though it’s plant based, it’s neither a sugar alcohol nor an extract — it’s actually a rare type of sugar that we can’t absorb, which puts it in its own category. ...
Discover 100 best-ever recipes in our new cookbook This post may include affiliate links; see our disclosure policy.These best salad recipes make eating colorful, fresh foods easy and delicious. The days of boring salad ideas are over! These are the recipes we turn to time and time again.Sa...
We also enlisted the expertise of Jim Lahey, James Beard-winning baker and bread cookbook author. Lahey introduced the no-knead bread method, which took the world by storm after being published by the New York Times in 2006. Lahey admits he’s always been drawn to Dutch ovens. He has an...
Vitamin B12 is mainly found in animal products, but plant-based sources, although limited, are also available. These sources may include fermented foods like sauerkraut, nutritional yeast, mushroom, algae, and fortified foods and cereals.
We surveyed cookbook authors, reviewers and chefs to source this guide on the most giftable cookbooks for home cooks of all skill levels and interests.