Flex is the best free app for workout tracking and planning. Plan, log, and track exercise progress. Personal gym accountability, weight lifting, strength training.
The best weight loss apps include calorie and macro tracking, weight loss progression, and additional features that can help you reach your goals. Here are our top picks.
If you already have the Tonal smart gym system for your at-home weight lifting, you're going to want the Tonal app so you can sync your progress, create custom workouts, and connect with the Tonal community for increased motivation. Studies have shown that community participation and accountabi...
tracking the number of people in a line, or counting the number of items. Having an app for your iPhone makes it easy, and having one on your wrist is even better.
No progress insights with the free version. Runkeeper is a top app choice if you plan on sticking to a running routine to help you lose weight. All you need is your phone while you run (although it can be integrated with some activity-tracking devices and heart rate monitors). Set your...
The Changing Shape Weight Loss App will empower our users with the facts, making dieting practical again. You will learn what works best for you. In this climate, thoughtful simplicity is our goal. We will overcome the extensive dieting misinformation, and design a systematic program based on ...
One thing that’s proven to increase the likelihood that you’ll reach your goal weight? Tracking your food intake. And while keeping a food diary takes time and commitment, a weight loss tracker app can make it easier. The best overall weight loss tracker app ...
The app is well-equipped for tracking not only rides but nutrition, weight and more, and can also get you to your destination. The premium version includes training plans, more advanced routing options and live tracking that can be shared with family and friends. The premium version also ditch...
Windscribe is a handy, lightweight service with an impressive mix of features, based in Canada. Plus, with support for all devices, easy-to-use apps, and encryption you can count on, it's more than earned its spot in the top three. ...
The ability to also track lifestyle habits, and sync with other health apps and devices, addresses a multifaceted approach to weight loss.” Dr. Forman points out that tracking everything you eat is hard work, so you want an app that makes this as easy as possible. “For instance, you...