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But research shows that on average, women require 0.8 grams of protein per kilogram of body weight – so, for example, if you weigh 70kg, you should be eating around 56g of protein each day. However, if you're exercising on top of this, experts recommend upping your intake. Women who...
But research shows that on average, women require 0.8 grams of protein per kilogram of body weight – so, for example, if you weigh 70kg, you should be eating around 56g of protein each day. However, if you're exercising on top of this, experts recommend upping your intake. Women who...
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None of them have a reputation for causing side effects and all of them have a money-back guarantee. Of course, certain products are good all-rounders, while others are aimed at a particular type of dieter. Some weight loss pills are made for women, others are for more athletic and sport...
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