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Lifestyle modifications: Making healthy lifestyle choices, such as regular exercise, a balanced diet, stress management, and adequate sleep, can help alleviate symptoms.Natural supplements: Certain supplements containing DHEA, tribulus terrestris, or other ingredients may offer support for male menopause ...
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Vaginal dryness can be a common issue for women, particularly during menopause or after childbirth. Dryness can cause discomfort and make it difficult to become aroused. Using a lubricant can help to increase comfort and pleasure during sex. ...