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RRCA Certified Running Coach, Couch to 5K Groups, Product Reviews & Giveaways for Active Families. I am a mom of three from Madison, Wisconsin. Running has become my me time & makes me a better mom. I want to prove to other women that they, too, can carve out time for themselves ...
The most amazing thing is that I have been hunchbacked for a long time, and the fitness coach professionally helped me push my back, which has been very effective. I am lucky to find a good coach in the Year of the Snake Anastasia January 20, 2025 My boyfriend and I have been doing...
You just don’t ___with teammates after a win like you do after a loss. That’s when you learn to express and accept empathy(共鸣). I’ve___this as a member of the hockey(冰球) parent. In the course of this second career, I have___a coach and cheer leader while watching ...
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“Having regular meetings with a coach is one of the best ways to keep yourself accountable.” When all is said and done, people need to remain realistic about what weight loss apps can do for them. These apps don’t always help bring about massive weight loss for everyone who use...