Warm mist humidifiers are often used toreduce the symptoms of asthmaand allergies. They have a similar effect of breathing in the moist air of a sauna. If you're congested, the warm mist can break up mucus and will help relieve cold and flu symptoms. Studies have also shownthat using hum...
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lobelia is what you should not look down. According to a research about herbs to support lung health[3], lobelia can be used to help race- horses take deep breaths and it is also the main home remedy for asthma. Actually, it can help you loosen mucus and then break up congestion...
According to a study about mustard oil for asthma[3], mustard oil can break down the buildup of mucus in your airways and relieve the symptoms of wheezing and asthma. If you mix this oil with camphor, you will be able to get the best result. Now, to know how to use mustard oil fo...
I am so grateful to be healthy enough to have become pregnant, and I had a pretty healthy pregnancy, but I still felt pregnant and had many of the “typical” pregnancy symptoms. While I took a break from my usual extreme guinea-pigging ways, I was able to figure out how to address ...
It will also thin out any mucus secretions that you may have on your vocal folds. Most importantly, a vocal warm up will make it easier to sing with aMix of Chest Voice and Head Voice. If those terms sound new to you, don’t worry. ...