Central Sleep Apnea:This type of sleep apnea is a central nervous system disorder caused by a stroke, viral brain infection, brain tumor, or chronic respiratory disease. Mixed sleep apnea:A combination of Obstructive Sleep Apnea and Central Sleep Apnea. The good news is that treatment for sleep...
At this point, you should have a pretty good understanding of what causes Forward Head Posture and how to prevent it. You’ve also learned some great exercises to correct Forward Head Posture. For a complete resource that will help you understand how to fully treat FHP — or any other type...
This is where the expertise of a retinal specialist becomes invaluable, as they are specifically trained to identify and address these issues to preserve your eyesight. What Does a Retinal Specialist Do? A retinal specialist is trained to evaluate, diagnose, and treat retinal diseases and conditions...
It’s a way to step out of the constant stream of thoughts we usually have and trigger a relaxation response, which can help improve sleep. Mindfulness can help individuals develop a stronger mind-body connection and improve their overall sleep quality when practiced consistently. Here are some ...
Not only can the Kokoon nightbuds track your sleep with basic analysis, they also provide music and meditation to help you drift off. The sleep tracking isn't as advanced, and they're quite pricy, but this is a great way to enjoy music or podcasts in bed without disturbing anyone. Be...
Some of these pillows are designed to make it more comfortable to sleep with aCPAPmachine, a device used by some people who havesleep apnea. Body pillows.Another way to get into the habit of side sleeping is to place a long, thick, bolster-shaped pillow against your spine. This keeps yo...
While on my back, I felt it keeping my spine straight, but contouring around my lower back, which is just what you want to prevent and treat back pain.” –Marten, Lead Reviewer What We Love About the Nectar The Nectar mattress has a slow-moving feel and offers lots of pressure relief...
this is sort of a no brainer. I use a CPAP machine at home. It has improved my sleep to the point where I can go the entire night without an interruption. But when I’m on vacation with my family or even out camping on a weekend I still need something to treat my sleep apnea. ...
Airway Pressure and other portable devices. Orange Sleep Apnea Clinic continuously strives to better its facilities by way of taking feedback from its patients. We strive to provide the best experience to our patients and look forward to choosing us as their Sleep Care specialists. . . . . ....
Lastly, the sleep meditations are similar to other apps, and we found them to be a great way to decrease stress before bed, especially after a busy work day. Like any other self-care apps, you get out of Calm what you put into it. We found it works best when used every night ...