Read the full-text online article and more details about "What's the Best Way to Train for a Marathon? Go on Holiday" by Mullin, John - The Independent on Sunday (London, England), May 4, 2008Mullin, John
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Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re hoping to score a new PR.
First off, don’t rush the process when you’re preparing to run a half marathon—it’s all about that base. Jumping straight into a training plan isn’t recommended due to the demands of the weeks ahead. The best way to train for a half marathon is totake it slow. Learn how to p...
How to Train for a Marathon at Every Level Peloton instructor and competitive marathon runner Becs Gentry weighs in on everything you need to know before you run the iconic distance. ByJennifer Heimlich•June 18, 2024 Run Featured Peloton Instructor...
All agree -- don't wait too long after a first race to start working on the next one. Mr. McGlynn says he advises runners to sign up for a second race well in advance of their first 5k or 10k. That way, he says, they immediately have another goal to train for. ...
Running is undoubtedly one of the best ways to keep fit. And it always helps if you are a member of a group to keep you motivated. Whether you want to train for a marathon or simply draw yourself off from the couch to get some fresh air and gentle exercise there's a running group ...
A. If they still feel good, you can begin running in them B. Before you begin your training C. After six days D. For a good marathon runner E. Now you are ready to figure out a goal of improving distance and time F. Time spent for preparation raises the quality of training ...
由此可知大多人跑完马拉松通常需要两个多小时,故答案选A。 (2)题详解: 细节理解题。根据文中的句子Her mom and dad ran marathons, and when she was 22, they helpe for her first marathon. 她的妈妈和爸爸跑马拉松,当她22岁的时候,他们帮助她完成了她的第一次马拉松。由此可知,Lea在22岁时第一次参加...
Although running a marathon could be tough, it has also become addictive as many runners aims to improve their best marathon timing from year to year. What Does It Takes To Train For a Marathon A marathon mostly is around 42.195 kilometres or 26.2 miles. For an average marathon training plan...