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The Senior List offers the best advice for seniors in every facet of life, plus amazing senior discounts and guidance on finding the best medical alert systems.
Check if a company offers any discounted services, including special pricing for government workers, military personnel, teachers, students, or seniors. You also may qualify for a discount if you’re a member of a union or loyalty program. Some associations, such as AAA or the American Legion...
The experience:Solstice at East Amherst has a unique approach to assisted living. In addition to independent living, its “health-care professionals” option provides seniors with extra care without sacrificing their dignity or independence. The care includes wellness checks, physical therapy, personal ...
(38°C -43°C) are ideal. For better sleep, particularly for babies, temperatures between 100°F to 106°F (38°C -41°C) are recommended. Seniors are advised to shower at temperatures between 95°F to 99°F (35°C -37°C). Dogs should be showered at temperatures between 93°F ...
As seniors in our 70's, we appreciated Oscar making sure we were as comfortable as possible on the bumpy dirt road leading to the canyon. During the tour, Oscar explained so much about the canyon and general area, with just the right amount of stories and humor mixed in. He also gave...
Walk or catch a cab to explore the old quarter, El Dahar. Read more Sardinia The second-largest island in Mediterranean after Sicily, Sardinia serves up a lovely blend of sea, sand and history. Thousands of nuraghe (stone buildings) dot the landscape, proof that people have been enjoying ...
A morning walk is a great way to get sunlight exposure while staying active. Take a rest day –Overtraining can lead to sleep disturbances.15 Experts recommend that you rest a minimum of one day per seven to 10 days, though many athletes who engage in high-intensity exercise will need ...
The Narrows are a major highlight of the park. This truly narrow section of Zion Canyon has walls that tower more than 1,000 feet high above a coursing river. You can get a sense of the area by walking along the paved and wheelchair-accessibleRiverside Walk, but for a true Narrows exp...
The liquid is free from aerosol and any other toxic agents, so you can use it around seniors, children, and pets. On top of that, this cleaner is a biodegradable item, so it will not cause any harm to the environment either.