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But, if you're concerned about methionine, start by getting an hc blood test and see where you stand (if it's high, you can get an MTHFR genetic test to see if you might need extra of the above mentioned b-vitamins). Nicholas Norwitz 4 years ago # Reply Goodness! With respect to...
By simply moving towards a whole food plant based diet that provides balanced nutrition from all macronutrients (fats, carbohydrates, proteins and fiber) and micronutrients (vitamins, minerals, enzymes and antioxidants), not only will you reduce your homocysteine levels, but you will also neutralise ...