I definitely supplemented Vit D. The brand I have is Baby Ddrops and it's in coconut oil and no other ingredients. a amacie Super easy to use. One drop on a nipple or pacifier and you’re good to go. k Kylie92 I live in the PNW and there's little sun in the winter months. ...
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The main supplement I recommend, if you aren’t taking it, is vitamin D3 at 2000-5000IU, along with K2 MK7 at >90ug. Those are the hardest to get in the diet. Hope that helps/is reassuring. Drakes 4 years ago # Reply I thought chromium too should be supplemented as I thought...
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November 10, 2017 at 3:02 am I am surprised that Thorne puts Vit D in their evening pill. I would think the Vit D would keep you up and give you a restless sleep. I’ve always read to only take Vit D in the morning. Reply ...