Talkspace provides an intuitive and easy-to-use therapy app that connects users with thousands of therapists on its platform. Their counselors treat a variety of mental health issues, including depression, anxiety, trauma, relationship issues, addiction, and more. This allows them to serve a broad...
Brain scan predicts best therapy for depressionResearchers find first potential biomarker for guiding treatment choice.doi:10.1038/nature.2013.13183Alison AbbottNature News
The most effective type of psychotherapy for depression is talk therapy that includes cognitive-behavioral therapy (CBT). The goals of cognitive-behavioral therapy are: Look at negative thoughts in a different way. Increase positive social interactions. ...
Talkspace - Teen TherapyVisit Site 4. Cerebral Online therapy for a wide range of disorders Best for: Teens with anxiety, depression, or insomnia Pricing: From $45 a month Ways of communication: Phone, video calls, texting, email Cerebraloffers online talk therapy sessions and affordable pricing...
Frequently Asked Questions About Therapy For Depression February 3, 2021Self-Helpinfo Most people are familiar with feelings of sadness, discouragement, pessimism, and hopelessness. Having mild and brief feelings of sadness is actually an adaptive feature of our bodies. It tries to conserve energy...
Not all therapy is created equal. Years of scientific research have shown that some types ofmental healthtreatment, likecognitive behavioral therapy, are more effective than others. But not all providers offer those treatments, and a new study shows just how challenging it can be to get them to...
several formats, and it can be a vital tool when dealing with emotional, psychological, or relationship issues. Although there are various types of therapy, most fall into two basic categories: individual or group therapy. Each offers benefits that cater to different needs and personal preferences...
In the fall and winter, we’re especially vulnerable to a form of depression called seasonal affective disorder (SAD) or winter depression, which is related to shorter days and a lack of sunlight...
10 Best Mental Health and Therapy Apps of 2024 Best for Talk Therapy:BetterHelp Best for Depression:Talkspace Best for Mindfulness:Headspace Best for Stress Relief:Sanvello Best for Kids:Breathe, Think, Do with Sesame Best for Addiction:I Am Sober ...
Types of Therapy: Individuals, couples, families, psychiatry Why We Chose It We love that the Council for Relationships is a triple threat: It’s a non-profit dedicated to making culturally-informed therapy accessible, it’s specifically focused on relationships (including sex), and its robust...