Talkspace provides an intuitive and easy-to-use therapy app that connects users with thousands of therapists on its platform. Their counselors treat a variety of mental health issues, including depression, anxiety, trauma, relationship issues, addiction, and more. This allows them to serve a broad...
between the ages of 13 and 19 targeted support for common issues this age group faces, like bullying, social anxiety, and body image concerns. We also found that the live text-therapy option worked well for teens and we liked that parents get their own “room” for updates and support as...
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psychological therapies like exposure therapy and cognitive behavioral therapy (CBT). It might also involve applied relaxation therapy. Focused on helping participants relax their muscles quickly, and in various contexts, applied relaxation therapy is considered an efficacious form of treatment for anxiety...
The clinical care of anxiety disorders varies, but trials report that cognitive therapy is most effective. In an extract from the Best Treatments website, Tonks (p [700][1]) presents the treatment options for generalised anxiety disorders. Cognitive therapy is the treatment of choice, but other...
Along with decreasing anxiety and stress for a panic disorder sufferer, medical marijuana has also been shown to decrease other symptoms of panic disorder such as nausea that often precipitates or accompanies a panic attack. Cannabidiol, or CBD, is one of the major components of medical marijuana...
yes. Online therapy has been shown to be just as effective as in-person therapy in treating a wide variety of mental health issues, including depression, anxiety, and addiction. It is not recommended for more serious mental health issues, like severe depression, schizophrenia, or for situations...
"Yoga is very helpful for the autism population because it is relaxing and helps relieve stress," Fleming says. And a small November 2019 study in Physical Therapy found physical benefits, too. After eight weeks of yoga, autistic kids had better gross motor performance. ...
It’s not easy to admit to others and yourself that feelings of rejection induce anxiety and low self-esteem. Fear of rejection can paralyze you emotionally and be a barrier to forming real connections with people. Rejection therapy has made its way onto TikTok. Relationship coach Michelle Panni...
Calmerry’s therapists are trained to provide individual therapy services using a variety of therapeutic approaches. The platform is stated to treat patients with mental health concerns including, but not limited to depression, anxiety, stress, childhood abuse, chronic illness, eating disorders, emotion...