Female personal trainers understand women specific issues; this could range from painful or abnormal periods, pregnancy, pre & postnatal fitness.
The definition of a wardrobe staple, here's the best women's trainers for 2024 from M&S, Superga, Adidas, Veja, Boden and more, to shop now and wear everyday
Waist trainers are more than just a hot new fitness trend. The concept has been around since women and men realized that women who wore corsets were more likely to have smaller waistlines. Nowadays, women have always exercised in corsets, but the waist cinchers of today are designed to work...
We’ve picked 18 of the best fashion trainers available to buy right now – shop styles from Salomon, New Balance, Adidas, Nike, Veja, Vans, HOKA and more.
The best trench coats for women to shop from Burberry, ASOS, H&M, Mango and more, including plus-size options. Click to shop our editors' picks.
Running shoe shelf life is dependent on the runner. Some runners wear down their shoes after only a couple weeks, others have their shoes well past several months. The standard mileage on everyday trainers is 350 to 500 miles, 250 to 300 for lightweight shoes, and 100 to 250 for racing...
Our GHI team recruited a panel of 40 women – all of whom have experienced pelvic floor issues – to put a range of popular options to the test. Read on for our full reviews, plus everything you need to know about the hidden muscle group. What are the best pelvic floor trainers? Fr...
Best personal trainer certifications for 2024 Jump to your section Best personal trainer certifications Best overall: National Council on Strength & Fitness (NCSF) Most affordable: National Federation of Professional Trainers (NFPT) Best for brand recognition: National Academy of Sports Medicine (NASM)...
From classic high-tops to designer platforms, these are the best chunky sneakers for women from Prada, Gucci, Golden Goose, and more.
Designed for women by personal trainer Krissy Cela, the app has six different trainers on board, all of whom have a number of different workout plans to choose from. During testing, we found the app was easy to navigate around, although we did find it a little glitchy now and again. ...