Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re hoping to score a new PR.
If you come across a race you really want to sign up for but it's approaching quickly, you may be wondering: Can I run a half-marathon without training? The short answer: It's ill-advised.Training plansincludecross-trainingand ramping up your mileage incrementally for a reason: so you d...
While training undeniably has the biggest impact on your marathon performance, there’s one more thing you can do to ensure you’re ready to give your best on race day: invest in a pair of marathon racing shoes. An effective marathon racing shoe can help reduce the repeated impact that mil...
And if not training for marathon or half, the Superblast 2 also excels at being that one running shoe to do it all. It can be your daily trainer across different speed and distance ranges. The Superblast 2 is also a good alternative – and upgrade – from the firmer Novablast. Sure, ...
The all-inclusive fitness library can help you train for your next marathon, build more muscle off the treadmill, and give you ideas for your next destination race. iFIT’s content is filmed worldwide, and one of the 100+ trainers guides you through classes and series. It’s hard to ...
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Fit is important when it comes to spikes. They often will not fit or feel the same as your trainers. For instance, you may want slightly less space between your longest toe and the front of your spike compared to the thumb’s width you would generally shoot for in a running shoe. This...
Fit is important when it comes to spikes. They often will not fit or feel the same as your trainers. For instance, you may want slightly less space between your longest toe and the front of your spike compared to the thumb’s width you would generally shoot for in a running shoe. This...
No worries, you can switch trainers at any time and find the person that best suits your needs. Weight loss is a marathon, not a sprint; if you want to lose weight—and keep it off—an effective training program featuring guidance and encouragement from a fitness professional is a safe be...