D. Pcople don't need much sunlight to produce vitamin D)65. What may be the best title for this passage? A. How Can We Fecl Happy? B. How Can We Get Vitamin D? C. What Influences Our Emotions? D. What Can Change the Weather? 相关知识点: 试题来源: 解析 答案见上 反馈 收...
Given the limited dietary sources of vitamin D, sunlight is a crucial factor in its production. When exposed to sunlight, your skin synthesizes vitamin D. However, factors like geographic location, season, time of day, and skin pigmentation can influence the amount of vitamin D produced. Balanc...
Supplements: Good Or Bad For Your Health Vitamin D is often called the "sunshine vitamin" because your skin produces it in response to sunlight exposure. However, factors like sunscreen use, skin tone, and geographical location can affect how much vitamin D your body makes. Fortunately, suppleme...
Between late September and early March, sunlight isn’t strong enough for the body to produce vitamin D. So vitamin D from food sources is the next best thing. However, it can be difficult to get sufficient levels through diet alone, which is where supplements come in. ...
Vitamin D: The Sunshine Vitamin for Energy and Weight Loss Vitamin Dis a crucial nutrient that plays a vital role in energy production and regulating metabolism. Commonly known as the “sunshine vitamin,” it is produced in the body when the skin is exposed to sunlight. However, many people ...
Most nutritionists will recommend obtaining your essential nutrients from a balanced and varied diet. However, it’s not always easy to consume the necessary variety of food on a day-to-day basis, and over time deficiencies can develop. This is when a multivitamin can help. ...
Anyone who attributes low mood or low energy to a vitamin D deficiency Anyone looking for clinical effectiveness without the need for a prescription Not Best For Those who have a hard time swallowing pills Those who may need a more comprehensive multivitamin ...
Which vitamin D drops are best? Spending time in the sun is one of the easiest ways to score your daily dose of vitamin D. However when the weather turns cold, it can be a challenge to get enough direct sunlight. This is especially crucial for children, who need plenty of vitamin D ...
D deficiencyis a common problem that can result in bone pain, muscle weakness, and spasms. Your healthcare provider may suggest a vitamin D3 supplement if you are deficient, live in a low sunlight area, or have a health condition, likeosteoporosis, that would benefit from taking vitamin D...
, a lunchtime staple, is naturally high in vitamin d, with 3 ounces containing 231 ius of the vitamin. try a tuna sandwich on whole-grain bread the next time you make a meal, or check out the various flavor options of ready-made tuna packages. mushrooms exposed to uv light exposing ...