Get ready to count – whether it's carbs or food points – with these weight loss diets. Johna BurdeosandLisa EspositoJan. 14, 2025 Paleo Diet vs. Keto Diet Both are restrictive diets that eliminate added sugars, grains, beans and most legumes, but they have different rules on eating fr...
Discover How to Get the Most Out of Your Thyroid Medication Find out the 5 Rights of optimizing your thyroid medicine, how to get on the right type/dosage, and whether medications are forever. Supporting your adrenals withadrenal supportas well as DHEA ...
Why Do I Still Have Thyroid Symptoms? was written to address the true causes of hypothyroidism in this country and how to manage them. The vast majority of hypothyroid cases are being treated inappropriately or misdiagnosed by the standard health care ...