Fortunately, there are tools that not only reduce pain and lessen the strain that arthritis puts on damaged joints, but also help people with the condition maintain their independence. To help you figure out the best products for arthritis in your hands, we asked top physical therapists and phy...
trust, strengthen intimacy and add excitement to your romance, says Helen Wyatt, LMFT, a relationship and sex therapist at the Dalliance Sexual Wellness Collective.“For many people, the incorporation of sexual tools is one of the most vulnerable things they can do with their partner,” she ...
Arthritis: Best use of the Hands. Video I, Osteoarthritis. Video 11, Rheumatoid Arthritis. Video Education Specialists, Phoenix, Arizonadoi:10.1002/art.1790010312CynthiaStabenowKulpWileyArthritis & Rheumatism
Mattress Considerations for ArthritisIf you or your partner suffer from arthritis, choosing the right mattress will be especially crucial, as you’ll feel improper spinal alignment, joint pain, and back issues much more than the average individual. The mattress you select should conform to the ...
The support of your mattress is incredibly important, especially if you are an older sleeper. Support can be helpful for pain relief, comfort, and more, so we were sure to test how supportive all of the mattresses on this list are by looking out for things like spinal alignment, pressure ...
Turn your torso to the left, aiming to hold the sides of the chair with both hands. Use your hands to help you ease into the twist by pulling on the right hand and pushing the right hand into the chair. Inhale and exhale in this pose for 5 to 10 breaths. ...
To top things off, the Turbo Como 3.0 IGH also has theft-deterrent features. In the event the bike is stolen, riders can fully disable the motor and battery until it is recovered through the Mission Control smartphone app. We like to think of the Turbo Como as the Cadillac of commuter...
One of the most important things for couples to consider when shopping for a mattress is motion isolation. If a mattress has poor motion isolation then you’ll likely feel all of your partner’s movements on your side of the bed, which can be an issue for light sleepers. Unfortunately, th...
Many side sleepers hold the TEMPUR-Neck Pillow in high regard for its ability to relieve neck tension and reduce pain. Other reviewers found it to be a good pillow for arthritis. On the other hand, some users feel that the pillow is either too hard or too small for their preferences. ...
They say that if your core is warm, your hands will be warm when layering for winter weather—and while we agree that layering up in your warmest winter coat is the best way to combat freezing cold, it’s still true that your head, hands, and feet get cold faster. Especially if you...